COURGETTE SLICE

COURGETTE SLICE

From foodmatters.tv

Ingredients

400g zucchini (approximately 2 Courgettes)

1 brown onion

6 eggs

60g/1⁄2 cup coconut flour

A pinch each of sea salt and pepper

2 tablespoons of nutritional yeast flakes (or a handful of shredded cheese or chopped feta) 1 large tomato

Instructions

Preheat the oven to 350 degrees F (180 degrees C). Grease or line a 20 x 20cm baking dish. 2 Beat the eggs in a large bowl until combined.  Grate the courgette and using your hands squeeze out the excess moisture from it. (This step is important to ensure you do not end up with a soggy slice!)

Add the coconut flour into the eggs and whisk until smooth.  Add in the grated courgette, onion, salt, pepper, nutritional yeast or cheese and stir to combine.  Pour the mixture into the prepared dish. Thinly slice up the tomato and place the slices evenly on top. 7 Bake for approximately 45 minutes or until cooked through. Allow to cool slightly before cutting.