Wednesday, 26 August 2015

BAKED SWEET POTATO BITES

BAKED SWEET POTATO BITES


By healthy-holistic-living.com


Approx 600g/3 cups sweet potatoes
Approx 200g/1 cup grated raw parmesan cheese, plus more for rolling tots in
salt and pepper to taste

(You could also add in some herbs or spices to the sweet potatoes.  I added in some paprika and dried oregano).





Instructions
Peel and quarter sweet potatoes.    Steam them until just starting to get tender, but not cooked through.  In a food processor, pulse sweet potato until small crumbles form.   In a bowl combine sweet potatoes and cheese, mash together with your hands until well combined.   Form into balls (I used this tool to get uniform balls) and roll in parmesan until lightly coated.   Place onto cookie sheet and bake at 425* for 10-15 minutes, turning every 5 minutes to cook evenly on all sides.   These freeze very well, but freeze after rolling into balls — do not bake first.   Freeze them on a baking tray and then place into a freezer bag so they don’t stick together.







No comments:

Post a Comment