SUN DRIED TOMATO AND COURGETTE TARTS - RAW GLUTEN FREE AND VEGAN

SUNDRIED TOMATO AND COURGETTE TARTS - RAW GLUTEN FREE AND VEGAN

By onegreenplanet.org - Nathalie Fraise

SERVES 6

Crust:

3 tablespoons flax seeds

150g/1 cup raw pistachio nuts

150g/1 cup raw pumpkin seeds

1 tablespoon nutritional yeast

2 cups sun-dried tomatoes, packed in oil, somewhat drained (leave some oil) (a little less than 2 8.5 ounce jars)

Filling:

1 small courgette, ends chopped, sliced thin

2 garlic cloves, minced

60g/1/2 cup packed basil leaves, finely chopped, plus more for garnish

1 tablespoon lemon juice

2 teaspoons olive oil

A couple pinches of sea salt

4-5 medium heirloom tomatoes, sliced thin (about 18 slices)

Black pepper

2 tablespoons pine nuts, toasted in a dry skillet, cooled

To Make the Filling:

Add the courgette, garlic, olives, basil, olive oil, lemon juice, sea salt and black pepper, to taste, to a bowl.  Mix thoroughly but gently until well incorporated. 

To Make the Crust:

Grind the flax seeds in a coffee grinder dedicated to nuts and seeds.  Add the pistachio nuts and pumpkin seeds to the bowl of a food processor. Process on high until finely ground, about one minute. Add the flax seeds, nutritional yeast, sun-dried tomatoes and sea salt and process again until a paste forms, about two minutes (if the mixture feels a little dry, add some olive oil, 1 teaspoon at a time, until the right consistency is achieved).  Using your fingers, evenly spread the crust onto each tart pan (about 1/3 cup per tart), coming up the sides, as well. Your fingers will be wet and sticky.  Add one layer of tomato slices to the bottom of the tart, then some of the zucchini mixture, then another layer of tomato slices, etc. until it reaches the top.  Top with extra basil, olives, and pine nuts, and serve immediately.