BANANA NUT AND CHOCOLATE MUFFINS - GLUTEN FREE
By paleonewbie.com
Ingredients
2 ripe bananas
180g/1 1/2 cups almond flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla
Pinch of salt
2 eggs, whisked
52g/1/4 cup coconut oil, melted
50g/1/3 cup pecans or walnuts, chopped
1 or 2 tbs raw honey, depending on how ripe
your bananas are and how sweet you like your muffins
80g/1/2 cup dark mini chocolate chips or
dark chocolate chunks
Instructions
In a small bowl smash the bananas. Next add the eggs, vanilla, coconut oil and
honey to the bananas and stir until combined.
In a larger bowl, combine all the dry ingredients (almond flour, baking
soda, baking powder, salt and cinnamon).
Pour the wet ingredients into the dry mixture bowl – stir into a batter. Next add the chocolate chips and chopped
nuts and stir well (save a couple of tablespoons of the nuts to top the
muffins). Pour batter into a muffin tin
lined with baking cups – fill each cup about 3/4 full. Sprinkle remaining nuts on top of muffins
and place in oven. Bake at 350ยบ F/175C
for about 22-25 minutes (oven times and temperatures will vary – test doneness
by inserting a toothpick, if it comes out clean, they're done). Store covered in fridge, or you can freeze
these to enjoy later.
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