GINGER POWER DETOX JUICE

GINGER POWER DETOX JUICE

By http://www.trinityskitchen.com/

This is a great detox juice with my favourite ingredient the beetroot.  

Beetroot has many health benefits, it is high in glutathione, polyphenols and betalains, all of which have excellent antioxidant properties. Antioxidants play a key role in prevention of most chronic diseases, due to their ability to fight the free radicals in our bodies. Beetroot is also known to be an excellent liver detoxification aid and to have anti-cancer properties.

Celery is full of antioxidant compounds like flavonols, flavones, phenolic acids and furanocoumarins, which have been shown to decrease the risk of oxidative damage to  fats and lessen oxidative damage to blood vessel walls – preventing free radical damage.  Its a natural diuretic and has anti-inflammatory benefits too.

Carrots are especially high in antioxidants and vitamin A which is good for healthy vision, skin and immune support.

Apples not only give the juice a wonderful gentle balance of sweetness, they are loaded with antioxidants too. They are supportive of health and wellness on multiple-levels.  Try to get organic or wash them really well.

Here is the recipe.

Juice all the ingredients and drink immediately to get the best of the nutrients from this juice.