Sunday 25 October 2015

ONION HERB COCONUT FLOUR BISCUITS

ONION HERB COCONUT FLOUR BISCUITS


By empoweredsustenance.com


Makes: 8-10 small biscuits

Ingredients
6 Tbs. coconut flour
6 Tbs. real lard or coconut oil, melted
2 eggs
1/4 cup very finely minced onion
2 garlic cloves, finely minced
2 Tbs. GAPS/SCD yogurt or additive free coconut milk
1 Tbs. fresh chopped herbs (parsley, dill, thyme... whatever you have) OR 3/4 tsp. dried herbs
1/4 tsp. baking soda
1/2 tsp. apple cider vinegar




Instructions
Preheat the oven to 350/175C. Line two baking sheets with parchment paper.  Mix together the coconut flour, lard/oil, eggs, onion, garlic, yogurt/coconut milk, and herbs Let sit for 5 minutes; the batter will thicken slightly.  Mix in the baking soda and vinegar. Drop spoonfuls of batter onto the baking sheets. Use the back of a spoon to spread the batter into circles about 1/2” thick. The batter will not spread very much when baking.  Bake for 12-15 minutes, until moist but cooked through. Cool at least 10 minutes before serving, or they will be too crumbly.

Notes

Have all ingredients at room temperature

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