ARE YOU SICK OF FEELING SICK? THESE 4 STEPS CAN HELP YOU NATURALLY HEAL YOUR IMMUNE SYSTEM
By wakeup-world.com - Dr Kelly Neff
Autoimmune disease is caused by an overreaction of the body’s immune system. This happens when systemicm inflammation triggers your body’s cells to attack themselves. Inflammation is usually understood as some combination of pain, swelling, redness and heat. It might be easy to observe on the outside of the body, but when it happens inside the body, we usually know something is wrong, but we are not quite sure what it is.
As many as 50 million people suffer from autoimmune disease, ranking it in the top 10 causes of death for women under the age of 65. There are more than 80 recognized types of autoimmune disease, including Celiac Disease, Rheumatoid Arthritis, Hashimoto’s, Graves Disease, and many more.
Many autoimmune diseases have an underlying genetic component that is then expressed in the presence of toxins or chronic inflammation tied to food sensitivities or leaky gut.
Do you think you might have an autoimmune disease? To learn more, listen to the Lucid Planet Radio podcast on Autoimmune disease or read this article on 10 signs you might have autoimmune disease.
When I spoke to functional medicine doctor Susan Blum on Lucid Planet Radio, she shared these 4 tips based on her years of practice treating inflammation by using as food as medicine. You can listen to the whole interview and also hear about my personal experiences with auto-immune disease in the Lucid Planet podcast. Whether you have auto-immune disease, asthma, allergies, or you just get sick a lot, these tips can help you feel better and get your immune system back on track!
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