Wednesday 7 October 2015

DOUBLE DECKER CARROT CAKE - GLUTEN FREE AND VEGAN

DOUBLE DECKER CARROT CAKE - GLUTEN FREE AND VEGAN


By onegreenplanet.org - Michaell Johnson

Cream Cheese-y Frosting:
300g/2 cups soaked cashews
52g/1/4 cup coconut oil
150g/1/2 cup raw honey
120ml/1/2 cup whole coconut milk (from the can)
60ml/1/4 cup fermented coconut water or lemon juice
1 tablespoon vanilla extract
1 tablespoon pineapple juice
1 tablespoon lemon juice

Carrot Cake:
4 cups carrot pulp or grated carrot shreds
400g/2 cups pitted dates
200g/1 cup frozen, fresh or canned pineapple (canned will be slightly sweeter but you sacrifice the raw)
1 teaspoon cinnamon
40g/1/2 cup unsweetened coconut flakes




Instructions
Soak cashews for about four hours, then rinse.  Combine all the carrot cake ingredients in a high-speed blender and blend until completely smooth. Scrape down the sides for even blending every minute or so.  Press into a pan (I used an 8-inch springform).  Blend all of the cheesecake ingredients in a high-speed blender on high until completely smooth. This will take a couple minutes blending on high to make completely smooth.  Pour frosting on top of carrot cake.  Refrigerate for more of a frosting consistency or freeze for a more cheesecake consistency for at least 4-6 hours. 

NOTES

If you aren't sure how to get just the cream from a can of coconut milk, simply refrigerate it overnight and scrape off the solid cream that's risen to the top. Also, the liquid from the can is great to use in smoothies!

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