OMEGA SPINACH PANCAKES

OMEGA SPINACH PANCAKES

By onegreenplanet.org - Taryn Fitz-Gerald

Ingredients

120g/1 cup gluten-free flour (such as buckwheat, gluten-free flour mix, etc.)

1 cup baby spinach

1 banana, mashed

1 chia “egg” (1 tablespoon chia seeds in 3 tablespoons water)

1 tablespoon coconut oil

120ml/1/2 cup almond milk (add more or less to reach desired consistency)

1-2 tablespoons organic agave nectar

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon pink Himalayan salt

Cinnamon, seeds, and fresh orange wedges for garnish

Instructions

Place the spinach, chia egg, almond milk and coconut oil into a blender and blend until smooth. In a separate bowl, whisk in the remaining ingredients until combined.  Heat a large pan on a medium heat. You can add a little coconut oil here – smooth it over the base of the pan before placing on the heat.

Pour the pancake mixture into the pan, about 2 tablespoons at a time. Try and squeeze in as many as you can without them touching.  Flip when the underside is golden brown.  Serve with cinnamon, seeds sprinkled on top, and a squirt of fresh orange.