Friday 27 November 2015

VANILLA PEAR MUFFINS - GRAIN FREE

VANILLA PEAR MUFFINS - GRAIN FREE 


By healthfulpursuit.com


Serves: 6 muffins

Wet
3 eggs
2 tablespoon extra-virgin coconut oil, melted
2 tablespoon coconut milk
3 tablespoon raw honey
1 teaspoon lemon zest
¼ teaspoon sea salt
1 tablespoon gluten-free pure vanilla extract

Dry
30g/¼ cup sifted coconut flour
¼ teaspoon gluten-free baking powder
⅛ teaspoon ground nutmeg

Topping
¼ large pear, thinly sliced
1 teaspoon coconut/coconut sugar



Instructions

Preheat oven to 400F/200C and line 6 muffin tins with muffin cups. Set aside.  Place wet ingredients in a medium-sized bowl and mix well with a hand mixer.  In a small bowl, combine coconut flour with baking powder and nutmeg. Drop into the wet ingredients and mix until there are no lumps.  Drop batter into muffin cups and place sliced pears on top with a sprinkle of coconut sugar.  Bake in preheated oven for 16-18 minutes.  Allow muffins to cool in the pan for 1 minute before removing from the pan and placing on a cooling rack to cool.

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