CAULIFLOWER ROLLS

CAULIFLOWER ROLLS

By lexiscleankitchen.com

Ingredients

1 head cauliflower, riced (about 3 cups)

2 tbsp almond flour

1 tbsp coconut flour

1 tbsp organic corn meal (not paleo- you can sub almond flour)

2 organic eggs

1/2 tsp garlic powder

1/4 tsp Himalayan sea salt

"Everything" Topping

1/2 tsp poppy seeds

1 tbsp sesame seeds

1 tsp dried minced garlic

1 tbsp dried minced onion

1/2 tsp Himalayan sea salt

Instructions

Preheat oven to 400F/200C.  In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency.  In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, corn meal, garlic powder, and salt.  In a separate bowl combine "everything" topping ingredients.  Lay parchment paper on a baking sheet.  Make 4 even sized balls and lay onto parchment paper.  Sprinkle "everything" topping and slightly press them into the top.  Bake for 15-20 minutes, or until bread-like consistency (it might be longer depending on the size you make). 

Optional: Broil on high for 3-5 minutes after baking

Optional: For extra crisp, remove from baking sheet and do the broiling step with the buns directly on the oven rack.  Remove from baking sheet and let cool directly on a cooling rack

Serve with your favourite sandwich ingredients