PERIMENOPAUSE AND MENOPAUSEWhat Foods Can Boost Estrogen

PERIMENOPAUSE AND MENOPAUSE



What Foods Can Boost Estrogen Levels?



As you get closer to menopause, your levels of estrogen can go low as well as progesterone.  Here in my video I focus on the foods to boost estrogen.  Follow me on You Tube to see my video about foods to boost progesterone.



Are you having some issues with hormone imbalances over the age of 40? 



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Happy Hormones ladies!