PERIMENOPAUSE AND MENOPAUSE - Why Can't You Sleep?
Why Can't You Sleep during perimenopause and menopause?
Sleep during this time can be a big disruption to your day to day life.
In my video I will explain how your hormones are affecting your sleep and things you can do to help get more sleep.
Please subscribe to my You Tube channel for more videos about perimenopause and menopause symptoms and how you can get them under control so you can look and feel good inside and out.
I also have a FREE ebook about what hormones can cause havoc with your hormones! You can find the link on my video in You Tube.
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