PERIMENOPAUSE AND MENOPAUSE: HOW DO YOU KNOW IT'S PERIMENOPAUSE?

PERIMENOPAUSE AND MENOPAUSE - HOW DO YOU KNOW IT'S PERIMENOPAUSE?

Perimenopause can start any time over the age of 35 and your body is in charge of when it starts, every woman is different. So how do you know you have started your journey of perimenopause?

There are quite a few symptoms associated with hormone decline but I have mentioned some of the obvious ones in my video.

DON’T SUFFER WITH THE SYMPTOMS OF PERIMENOPAUSE AND MENOPAUSE!

Do you want to know how to have healthy hormones and reduce symptoms such as weight gain, anxiety, depression, insomnia or hot flashes?

My Healthy Hormone Course contains 4 videos plus free bonuses.

In my Course you will:-

Learn what to eat to keep your hormones in balance and maintain your weight?

Learn what nutrients a women needs to keep her hormones balanced

Learn what women are doing wrong when it comes to weight loss

Learn what superfoods, herbs and spices to eat to burn off your belly fat

Learn what the 4 hormones are that are keeping you from losing belly fat, stealing your libido and a good nights sleep.

Learn the other key areas that you need to keep balanced to lose belly fat and look good and feel good inside and out. It’s not just your diet.

You can find all the details about the Course here - http://bit.ly/2rb6AdI

Come and join my Facebook Group. This is a safe place to chat with other women going through perimenopause and menopause. I am in the group most days offering help and advice, doing live video, posting recipes etc. I would love to meet you and get to know you. Join here –

https://www.facebook.com/groups/Periandmenopausesupport/


BOOK A CALL WITH ME – http://bit.ly/2qKiPO9

MY HORMONE MASTERCLASSES - http://bit.ly/2yFZ3Ya