BRAIN HEALTH
Are you having some brain fog or lack of mental clarity throughout your day?
What is causing the brain fog and what can you do about it?
Are you worried about it?
In my video I will explain what is going on and why you are having brain fog and what you can do about it. You can reduce it by making some changes in your life.
If you are a women over 40, why not come along and join my Facebook Group. I am in there most days, sharing hormone balancing tips, recipes and much more. You can get to know other women going through hormone changes too. I would love to get to know you better.
You can join my group here - https://www.facebook.com/groups/PerimenopauseHeaven/
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