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INTERMITTENT FASTING FOR WOMEN OVER 40
NEXT COURSE STARTS 7TH AUGUST
Are you a woman over 40?
have you been yo yo dieting?
Are you finding that what worked for you
when you were younger is not working for you now?
when you were younger is not working for you now?
Are you eating healthily and exercising but
not seeing any results and the belly fat is not budging?
not seeing any results and the belly fat is not budging?
I have been studying intermittent fasting
over the last year and have been including this into my life with great
results.
over the last year and have been including this into my life with great
results.
In my 20’s and 30’s I suffered from
terrible digestion and I had very dry skin.
My digestion crashed 4 years ago and I have been on a healing journey
ever since and learning about eating for better health and wellbeing.
terrible digestion and I had very dry skin.
My digestion crashed 4 years ago and I have been on a healing journey
ever since and learning about eating for better health and wellbeing.
Today I am leaner, have more energy and
have more mental clarity than I did when I was younger. I am now 49.
have more mental clarity than I did when I was younger. I am now 49.
I wanted to learn more about how
intermittent fasting can improve health and help the body to lose the weight
that it doesn’t need. This can then
begin the process for your body to heal itself.
intermittent fasting can improve health and help the body to lose the weight
that it doesn’t need. This can then
begin the process for your body to heal itself.
The body is always on your side and will do
everything it can to help you to stay alive, it will never betray you although
sometimes you may think so! Every woman
is different and that is why following someone elses diet will not work for
you. You have to work with your own body
and create a way of eating and lifestyle habits to suit your needs. You can then begin to create a healthy life
where you are cutting your risk of developing diseases later in life and also
being able to have more energy, more mental clarity and feel great inside and
out.
everything it can to help you to stay alive, it will never betray you although
sometimes you may think so! Every woman
is different and that is why following someone elses diet will not work for
you. You have to work with your own body
and create a way of eating and lifestyle habits to suit your needs. You can then begin to create a healthy life
where you are cutting your risk of developing diseases later in life and also
being able to have more energy, more mental clarity and feel great inside and
out.
I am looking for women who are fed up of
following someone elses diet plan and wants to see the benefits of being a
healthy woman, is this you?
following someone elses diet plan and wants to see the benefits of being a
healthy woman, is this you?
I have created a Intermittent Fasting
Course where I teach you about the benefits of Intermittent Fasting and how it
benefits your health and fat loss
Course where I teach you about the benefits of Intermittent Fasting and how it
benefits your health and fat loss
WHAT THE COURSE INCLUDES:
A supportive environment with other like
minded women
minded women
Learn about intermittent fasting and the
many anti ageing benefits
many anti ageing benefits
Create a nutritional way of eating to suit
your needs and lifestyle
your needs and lifestyle
Fix hormonal imbalances
Learn how to listen to your body and give
it what it needs
it what it needs
WHAT THIS COURSE DOES NOT INCLUDE:
Meal Plans to follow
Weighing or measuring food
Before and after photos
Weighing yourself and tracking calories
You can find out more details about the
Course and how to book onto the course by clicking the link below:-
Course and how to book onto the course by clicking the link below:-
I look forward to getting to know you
Andrea x
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