CAULIFLOWER FLAT BREAD

CAULIFLOWER FLAT BREAD

By goingcavewoman.com

Makes 7 large

Serves: 7

Ingredients

Touch of Coconut Oil – for saute

1 Cauliflower

½ Onion – Diced

1 Cup Spinach – Fresh or frozen

75G/½ Cup Nuts – Ground (optional)

2-3 Free Range Eggs

1-2 Cloves Garlic – Crushed

Any herb of choice, fresh or dry – Optional

Freshly Ground Sea Salt and Black Pepper

Instructions

In a food processor, chop the cauliflower until it resembles breadcrumbs.  In a skillet, melt coconut oil and heat the cauliflower, garlic and onion until it browns slightly, 10 mins.  Beat eggs in a bowl and add cauliflower mix and the remaining ingredients. Stir.  Place parchment paper on a baking tray and spoon mixture into rounds (or use a butterfly cutter) onto the tray. Use a cookie cutter for a perfectly round shape.  Bake at 350F/175c for 15 minutes until browned.