COCONUT CURRY WITH SWEET POTATO NOODLES - VEGAN
By onegreenplanet.org - Taylor Kiser
INGREDIENTS
1/2 tablespoon coconut oil
1 large carrot, peeled and sliced
1 cup red bell pepper, sliced,
1 cup broccoli, cut into bite-sized pieces
1/3 cup onion, chopped
1 teaspoon fresh ginger, minced
1/2 tablespoon yellow curry powder
1 13.5-ounce can full-fat coconut milk
A pinch of salt
FOR THE SWEET POTATO NOODLES:
1/2 tablespoon coconut oil
1 large sweet potato, peeled
A pinch of salt
FOR THE MANGO SALSA:
3/4 cup mango, diced
2 tablespoons red onion, diced
1 red chili, thai, minced, adjusted to
preferred level of spiciness
1/2 teaspoon apple cider vinegar
1/4 cup fresh coriander, plus additional
for garnish
A pinch of salt
Heat a 1/2 tablespoon of coconut oil on
medium/high heat and cook the carrots for about 3 minutes, until they just
begin to soften. Turn the heat down to
medium and add in the pepper, broccoli, onion, and ginger and cook until they
begin to soften and brown, about 5 minutes.
Add in the 1/2 tablespoon of yellow curry powder and cook until
fragrant, about 1 minute. Add in the can
of coconut milk, making sure to mix it well before adding, and a pinch of salt.
Mix well. Raise the heat to medium-high
and bring the mixture to a boil. Once boiling, turn the heat down to medium-low
heat and simmer for 15 minutes, stirring occasionally, until the sauce begins
to thicken. While the sauce cooks, heat
the remaining coconut oil in a separate pan over medium heat. Spiralize the potato using the 3 millimeter
blade and then add it into the pan. Cook the noodles, stirring often, until
they just begin to wilt, about 10 minutes. Season with salt. While you wait, toss together the diced
mango, red onion, Thai chili, apple cider vinegar, and coriander in a medium
bowl. Season with a pinch of salt. Divide
the noodles between two plates and top with the curry. Garnish with the mango
salsa and extra coriander.
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