TOP 18 HERBS THAT PROMOTE LONG LIFE
By wake-up-world.com - Melissa Burns
Of the hundreds of edible herbs, there are several that can be categorized as “life prolonging.” While some of the better known herbs have a reputation for boosting the digestive or immune system, or for helping people become more mentally alert or have better vision, there are some powerful herbs that specifically work to prevent serious diseases and illnesses, particularly in the area of heart health and overall cardiovascular fitness.
A general review of the medical evidence to support claims made for herbs was published in WebMD. It discussed many of the ways in which herbs help aid practically every known component of the human body, from cardio health to brain function. Keep in mind that many herbs have been around for more than a thousand years as remedies for common ailments. Garlic and Echinacea are just two examples of herbs that have a long, rich history as healing agents.
Any herbal plant that is able to make the heart work better or just achieve a better state of health can indeed prolong a person’s life. Heart attacks are one of the most common causes of death in industrialized nations. Likewise, herbs that work to boost the immune system can keep the body generally more healthy and go a long way toward increasing longevity. Here is a brief outline of the 18 best-known herbs that can help add years to a person’s life, either through better heart health or by addressing serious illnesses and the immune system. The name of each herb is followed by a short description of its medical effects:
1. Garlic
Garlic has been used for decades to help control high blood pressure and to prevent heart disease. In addition, some people use it because of its bacteria-killing properties and suspected role as a way to prevent certain types of cancer.
2. Hawthorn
This herb works to bring on lower blood pressure, reduce heart rate and open the arteries. It is reported that hawthorn takes several months before the benefits become apparent.
3. Guggul
A cholesterol-specific herb that chemically reduces “bad cholesterol” even before it is able to reach the blood.
4. Horse chestnut
This age-old remedy, long popular in Europe, strengthens veins and capillaries, thus reducing swelling. Healthier veins are an all-around form of protection against a wide array of heart ailments.
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