Friday, 5 August 2016

DO YOU CARE ABOUT THE HEALTH OF YOUR DOG OR CAT?

DO YOU CARE ABOUT THE HEALTH OF YOUR DOG OR CAT?


I have recently been talking to you about the plant based minerals and how important minerals are in our diets for our health. The minerals are available for cats and dogs too. If you care about the health of your dog or cat then this is for them. Try this mineral supplement today to see if it could help with your dog or cat's health. You just mix one scoop into their food every day. Contact me for more information. Here are the details of whats in the minerals:-

75 Pre-historic Plant Derived Minerals - Essential for optimum biological cell health and function in both humans and animals. These are highly absorbent (bio-available) prehistoric plant minerals, not cheap ineffective metallic minerals often found in many other pet food supplements. In combination with the plant minerals we have included the following actives to further support healthy joints in cats and dogs :-

Chondroitin - Chondroitin is a source of an important component for specific cartilage cells that absorb water and provide cushioning and lubrication within joints.
Collagen - Collagen is a specific protein produced by the body and used to form the fabric and strength of all connective tissues like cartilage, tendons and ligaments.

Curcumin - Curcumin sourced from Turmeric is a natural and powerful antioxidant that mops up harmful free radicals in joints.

Glucosamine - Glucosamine is a fundamental building block of cartilage and is found in high concentrations in all types of connective tissue.

Omega 3’s - Omega 3 Fatty Acids from hemp oil is ideal because they contain the full combination of special fats that enables animals to maintain anti-inflammatory support and general health.

Vitamin C - Vitamin C, a water soluble antioxidant, is essential for collagen production, regenerating the antioxidant properties of vitamin E and is particularly effective in a water based environment like synovial fluid. A combination of essential minerals and nutrients in feeds lead to the concept of Total Nutrition when supplementation is designed to supply all the components required to help avoid diseases and maintain health, performance and mobility.

Technical Information
Analytical Constituents - Protein: 12%, Oils & Fats: 10%, Fibre: 10%, Ash: 4%. Composition - Oats, Hemp Seed meal, Micronised Beet Pulp, Vegetable oils & fats, 75 Plant Minerals 300mg /10gm scoop, Glucosamine 175mg /10gm scoop, Chondroitin 50mg /10gm scoop, Omega 3’s 50mg /10gm scoop, Collagen matrix 25mg /10gm scoop, Curcumin 20mg /10gm scoop Vitamin C 10mg/10gm scoop.

Nutritional additives: Trace elements - E5. Manganese (Chelate of Glycine): 35mg/kg



WHATS IN YOUR BREAKFAST CEREAL?

WHATS IN YOUR BREAKFAST CEREAL


Does anyone eat breakfast cereal? Watch this video, its quite shocking!


Would you grind up an iron bar and sprinkle it onto your food? When you compare a plant based mineral to a metallic mineral its like comparing a football to a pin head! Plant based minerals are very easily absorbed by the body. 

We need to get them from our food but we aren't getting enough now because of soil depletion. So you could be eating food and you might not be absorbing all the nutrients and vitamins from that food. That can lead to problems with your health.  

If you also have digestion problems, this can affect nutrient and vitamin absorption too leaving you more vulnerable to health problems.   

Did you know its not normal to get a cold or flu every winter!  




If you want to know more read the brochure or watch the video (about 12 mins long) for more information.


Why not try them today.  You have nothing to lose but your health!

Contact me if you would like to ask any questions or would like to know where to buy the minerals.


Wednesday, 3 August 2016

HOW MANY USES ARE THERE FOR BICARBONATE OF SODA?

HOW MANY USES ARE THERE FOR BICARBONATE OF SODA?


Bicarbonate of soda, like vinegar, has so many uses and here are just a few suggestions:

Breath Freshener - mix 1 tsp into half a glass of water and swish around your mouth

Toothpaste  -  You could also dip your toothbrush into the bicarbonate of soda and mix with your toothpaste to clean your teeth.

Face Scrub  -  mix 3 tsp bicarbonate of soda with a little water to reach the desired consistency of a paste so you can spread over your face avoiding the eye area. Massage your face then rinse away.

Heartburn  -  For heartburn, mix 1/2 tsp into a small glass of water and drink.  

The pancreas naturally produces sodium bicarbonate and sometimes this is restricted so the drink can help.  

You need sodium bicarbonate to neutralise the acid when your food has begun digestion in your stomach and passes through the next stage into your small intestine which is an alkaline environment.

Removes Hair Residue  -  To remove hair residue build up, put some bicarbonate of soda in your hand with some shampoo and shampoo your hair as usual and rinse.

Bath Soak  -  Add 1/2 cup bicarbonate soda to your bath to neutralize acids on the skin and wash away perspiration.



Foot Soak  - Put a few tablespoons of bicarbonate of soda into a bowl of warm water and stir round to dissolve.  Soak your feet and then scrub away the hard skin.

Clean Floors  -  Mix 1/2 cup bicarbonate of soda into a bucket of warm water, mop your floor.

Clean your Furniture or bottom of your Oven  -  for your furniture, apply some bicarbonate of soda to a damp sponge.  To clean your oven, sprinkle some bicarbonate of soda onto the floor of your oven and spray on some water. Leave overnight and then clean off.

Wash Clothes  -  Add 1/2 cup bicarbonate of soda into your washing machine to get your clothes clean, fresh and bright.  This is great for childrens or babies clothes as its a natural cleaner.















HOW TO BREAK OUT OF A SPIRITUAL RUT?

HOW TO BREAK OUT OF A SPIRITUAL RUT?


By wakeup-world.com - Open

Its a little scary, breaking out of your comfort zone and pursuing your passion, your dream and doing a job that you love and feel passionate about.  I decided to do just that over 2 years ago.  I won't lie to you, it has been hard work. Studying in my spare time while also doing another job to keep paying the bills. I continue to study and read to bring you, my audience, the best knowledge about your health and wellbeing.  I have tried supplements, digestive aids, baked gluten free so I can help others with their health or disease issues and recommend the best products available.  Here is the article from Wake Up World:- 

Have you found it yet? The passion that gets you out of bed in the morning all bright eyed and bushy tailed. Have you found the sweet spot, that breaks you out of any rut, and pushes you forward no matter what the difficulty or density?



Passion is the root of purpose — it gives meaning and direction. Why? Because when you’re in your passion, you’re accessing the elixir of life itself — the mainstream of your soul. And the soul instantly connects you to the Source of all Creation — an unlimited potential that constantly fires with new potential and possibility. The One in you is fulfilled, and simultaneously, a streaming bountiful and abundant expression flows from that. That’s why it’s essential you discover your passion.

Breaking out of the Box

Society is not interested in you finding your passion. Because when you’re in it, you become uncontrollable. You step out of the norm, which can no longer be conditioned into the endless carousel of cheap thrills. It wants to sell you the shadow of your passion, and make you work for it, locking you into a world of doing, and then sells the illusion of release from that through entertainment and distraction. And so the majority never find, and even give up, their passion so as to fit in this world of doing because it seems somehow easier.

There’s a formula that kind of works:

“If I do this, then I’ll get a job, I’ll get paid, put a roof over my head and food on the table. If there’s a little money left over, I’ll go on holiday and have some fun”.

It’s how so many people live. But it’s not really living at all.



Tuesday, 2 August 2016

WHAT IS A MINERAL DEFICIENCY AND HOW CAN IT AFFECT YOUR HEALTH?

WHAT IS A MINERAL DEFICIENCY AND HOW CAN IT AFFECT YOUR HEALTH?



Are you mineral deficient?  Minerals are needed in the body to absorb vitamins, for healthy bones, for enzyme function such as our digestion, ph balance of the body and cellular health.  

We need them in our diet and we can’t survive without them.  If we are not getting enough minerals in our diet then our health can suffer as a Consequence.  

Our fruit and vegetables are grown in soils today that are mineral deficient because of the fast turnover of food supply.  Our bodies need at least 60 minerals each day in order to maintain a disease and ailment free state.  

You would not have many symptoms now of a sub clinical disease as these types of diseases could take as long as 20 years to develop such as cancer.

  

As you can see, we are probably not getting the required amount of minerals from our food so a supplement can make all the difference.



WHAT FATS ARE GOOD AND WHAT FATS ARE BAD?

WHAT FATS ARE GOOD AND WHAT FATS ARE BAD?




What is a good fat and what is a bad fat, and whats a polyunsaturated fat or even cholesterol. It can be confusing, watch my video for more information.


Did you know that cholesterol is not bad? Your body does not make anything to harm you. Its what you eat and how you live your life that can turn it against you.







CAN DRINKING WATER HELP WITH WEIGHT LOSS?

CAN DRINKING WATER HELP WITH WEIGHT LOSS?

Studies have shown that drinking water may:

Reduce your calorie intake. If you drink more water, you're less likely to drink other beverages such as soda, fruit juices and energy drinks, and this is, I believe, the most significant factor that explains why higher water consumption promotes weight loss.

Research suggests that by replacing other drinks with pure water lowers your overall caloric intake by about 9 percent, or 200 calories a day.



Can reduce your appetite. This effect has only been shown to hold true in older subjects. Drinking water before meals had no discernible effect when studied in children.


In a 2010 study,10 adults who drank 500 milliliters (ml) of water prior to each meal lost an additional 2 kilograms (kg) or 4.4 pounds over three months compared to the non-water group.